What I treat
Whether you're dealing with chronic pain, a recent injury, or simply want to move and feel better — I offer gentle, evidence-informed chiropractic care for every stage of life.
My approach
No two patients are the same. Before I recommend any treatment I take the time to understand your history, your lifestyle, and your goals. My approach is thorough, gentle, and always focused on long-term results — not just short-term relief.
From lower back ache to a stiff, painful neck — these are the most common reasons people visit a chiropractor, and the conditions I treat most often. Using gentle, targeted spinal adjustments and soft-tissue work, I restore movement, reduce inflammation, and ease discomfort without drugs or surgery.
Many headaches — including tension headaches and cervicogenic headaches — originate in the cervical spine. Rather than masking the pain with medication, chiropractic care addresses the root cause: joint restriction, muscle tension, and nerve irritation in the neck and upper back. Most patients notice a significant reduction in both frequency and intensity.
Athletes put enormous demands on their bodies. Chiropractic care is highly effective for diagnosing and treating sports injuries — from acute sprains and strains to overuse conditions — without invasive procedures. I help you recover faster, restore full function, and reduce the risk of re-injury so you can get back to doing what you love.
Hours at a desk, looking down at a phone, or working in awkward positions all take a toll on your spine and joints. I treat the full range of aches and pains associated with modern working life — and I'll give you practical advice on ergonomics, stretching, and movement habits to prevent the problem from coming back.
I've always focused on family practice — seeing every generation of a household, from newborns to grandparents. Chiropractic care is safe and effective at every stage of life. Whether it's a baby with feeding difficulties, a child with growing pains, a teenager with a sports injury, or a grandparent with arthritis, I tailor my approach to suit each patient's age and needs.
As a certified Pilates instructor, I integrate Pilates-based rehabilitation principles into my treatment plans where appropriate. Core activation, spinal stability, and controlled movement are powerful tools for recovery and injury prevention. This whole-body approach helps patients not just recover from pain, but build the strength and awareness to stay well.
What to expect
We start with a thorough conversation about your symptoms, medical history, lifestyle, and goals. I want to understand the full picture before I examine you.
I'll assess your posture, range of motion, and neurological function, and examine the specific areas of concern. X-rays may be recommended if clinically indicated.
I'll explain exactly what I've found in plain language — what's causing your pain, why, and what I recommend. You'll always understand your diagnosis before any treatment begins.
Treatment begins (with your consent), followed by a clear care plan tailored to your needs — including how many sessions I'd recommend and what you can do at home to support your recovery.
Book online through Cliniko or send me a WhatsApp — I'll get back to you as soon as possible.
